The Trance Cafe

Hypnosis for Relaxation and Calmness

December, the traditional month for the almost obligatory strains of Christmas period shopping with non-optional queues and any amount of pre Christmas stress and pressure. Add in a pinch of doom and media gloom of the global credit crunch and simmer. A perfect recipe for increased blood pressure and short tempers.

Wouldn’t it be really good to have some alternatives? Well …

Get down to the final 2008 meeting of Newcastle’s structured hypnosis practice group to engage in varying degrees of trance for relaxation and calmness. Unlikely to change the credit crunch but pretty much guaranteed to make you feel relaxed, calm and find your centre.

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00

Changing Bad Habits

Habbits ‘good’ or ‘bad’ are formed through repetition. A habit really does mean you can learn very well.

This months Trance Cafe will use three elements to change an old habit.

• The Elman Induction – to induce trance
• Alan Jones Control Room metaphor for you to ecologically make those changes happen, havent you, always know you can learn ‘habits’ really well!
• Future rehearsal to cement a new habit in place

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00

Reframing

Reframing is much more than putting a positive spin on negative elements. Reframing is about changing the deeper meaning to open new and expansive opportunities to what were once problem situations.

This evening we will look at two ‘provocative’ reframing patterns, two NLP reframing structures and the ‘Andy Murray’ positive outlook strategy. All wrapped up inside of hypnotic trance.

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00

The Boynian Pattern

This month’s trance cafe, the Newcastle hypnotherapy and support group is presented by Kim Bull – NLP trainer and Advanced Clinical Hypnotherapist.

When we first meet our clients we spend some time gathering information. This can be about their problem and especially what they would like to experience instead. We then consider how we can best achieve the change they desire.

Kim will address a specific structure the utilise the information gathered in a way best suited to clients needs.
The Boynian Pattern is used to gather information about the structure of the beliefs the client has. It also allows us to find out about the evidence they require to know the changes are happening. We then create suggestions that prime their unconscious to anticipate and notice these changes.

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00

Resolving Guilt and Shame

Peoples values ( conscious or unconscious ) are at the root of both guilt and shame but they are very different emotions.

Now in one instance it may be inherited, viral cultural values that are at work, helping to manifest one particularly unhelpful emotion. An emotional response that can be particularly hurtful and controlling. The other can believe it or not be extremely useful! Once it is acknowledged and then reframed.

I will be expanding and demonstrating some patterns from the very excellent Steve Andreas in the areas of resolving guilt and its deformed cousin shame.

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00

Stop Smoking

Non smokers often say, just quit, its not good for you. This is because they have absolutely no idea what they are talking about! Smoking and nicotine are seriously addictive. Smoking becomes part of the identity and is often a very social pursuit, even when standing outside on cold winter evenings at pubs and clubs. Summer is coming, honestly it is, and standing outside on warm nights is no deterrent at all.

If you are a hypnotherapist there will be demonstrations of processes and techniques you may not already know or have considered.

If you are a smoker and you really want to quit come along and do it for just ten pounds.
Contact me before you arrive to book your place and stop smoking.

Places are limited to 18 so book in advance to guarantee your place

Come join in and explore in a warm, comfortable purpose built training environment. The Newcastle Hypnotherapy Practice Group, The Trance Cafe meets at St Oswalds, Regent Centre, Gosforth. First Wednesday of the month.

tea / coffee & biscuits included
7-9pm for only £10.00

The Topic for March 4th is Utilisation

Key aspects on the night will be

• What is utilisation
• Context and Content utilisation
• Direct and Indirect utilisation
• Utilisation and the Meta Model

Nigel Hetherington